... fitness circuit' shows how to increase strength, stamina and suppleness, and covers everything from a warm-up to a cardiovascular routine to weight-lifting. You can enjoy better physical and emotional ...
On this unique exercise DVD, modern aerobic theory meets the 2000-year-old discipline of yoga. The result is an invigorating, fat burning workout that goes beyond the merely physical.
Using low impact ...
... key medical data into clear guidelines capturing the highest treatment standards for heart disease. Renowned cardiovascular expert Dr. Harlan Krumholz presents seven strategies for reducing cardiac riskùwhat ...